Sunday, February 1, 2015

When you smile, your face, your brain secretes serotonin is the hormone of happiness. Yourself happ


Posted by: Murat Pınar Saturday September 3, 2011
Collecting and archiving the spirit of one of the factors that actually tiring. If you lose them you stress also increased two-fold. So I will not upset at losing things, reduce the small items you have.
Many advantages for you to meet people all the time. But you lose this advantage wall storage can not remember their names. Did you forget quickly the names of the people you just met? When you say the name acquainted wall storage with them while you move it again, and then repeat yourself in your mind. If you still find rhyming nicknames to someone you just met, you are having problems.
When you smile, your face, your brain secretes serotonin is the hormone of happiness. Yourself happy is to factor the most natural wall storage way to smile. Some people have a good day to start laughing nonstop for 5 minutes. Do not forget to smile as well as bring happiness smile brings happiness.
Drinking water is very beneficial for overall health. Is almost zero nutritional value of sodas. Instead, drink plenty of water. Yes göreceksiiz that you are addicted to the taste of water is very simple but sonrasıdn future. 10 glasses of water a day is ideal for you.
Rose to the little things. You will see that all balls will be easier. Remove from your mistakes and failures of your witty things. Be happy that you take lessons from them. Try to do the things you enjoy most important. Life is not a shift that strict wall storage rules.
Trust the knock-on effects of the Assistance. If you help someone wall storage or that someone else can help you. Can help to strengthen your relationship InAs. Benevolence is one of the most satisfying feeling in the world. So believe in karma.
That's worrying when you take leave or when you try to enjoy life. This focus allows you to use your time by providing you the best. When you take a back seat in the day of your concerns will be happier.
22. Travel Learn
Do not assign wall storage evil thoughts in your head despite our suggestion? Connect a rubber band on your wrist and leave tire pull you think negative. This conditioning technique will also prevent your turn to negative thoughts and if you suffer
Many people are upset when you hear bad things about others than himself. But you said you're not a bad guy is wrong. When you hear something bad about you know that it is wrong and take it seriously.
To forgive the mistakes of others strengthens your relationship. Vindication does not give you something to hear. Stay mad at you for a long time does not make the mutll. Forgiveness will heal your mind refreshing the relationship.
Sleep yourself feel good, but on the other hand is boring. If you see a beautiful dream you can remember happy. Another visit planets evoke good feelings if you fly in dreams. Yourself when you communicate with your subconscious will feel happier.
If you can drag yourself in a situation where you would complain more if you complain. The person you want to be, imagine wall storage that you have reached your goals every day. So you will not disturb anyone, make a quiet place.
Daily life with everyone everyone telephone is connected to the Internet. Very few people can enjoy the silence. To clear your mind and do meditation to relax your cüvudu. Sit in a place in nature and think nothing of breathing. Though initially difficult wall storage to give up. After meditation you will feel better.
How you can be happy if you can not control your own thoughts? Identify possible human mind can not control the flow of conscious thought in the mind of most people. We mentioned earlier will help you to control your thinking negative thoughts implement fire techniques.
If it is you yourself who only unhappy people! Affected by the decision wall storage is up to you with words and action. You'll wall storage stand out easier than you solve these thoughts when the doors to future negative thoughts.
Work is important to our lives. wall storage Yeah, maybe how we work so we are winning. But the candle does not burn without oxygen. Take time for yourself to relax every day. Reward yourself for trying.
A good handshake, wall storage short speeches important to someone you meet for the first time. So try them tightly. If the "I'm glad to meet you" to you if you do not leave a bad impression of another wall storage sentence. Who knows, maybe that will do the job against UnUzdAkiyle or will get married.
Establish eye contact with the person talking opposite. Look elsewhere means you are not sure of himself. Sew your eyes from your counter talking instead. The construction work for the sharp glances in the mirror. Try to relax your facial wall storage muscles to lift your one eyebrow.
"Live life to the fullest" or "Carpe Diem" as a slogan to summarize yourself. However, these are not common and is cliches like sloganal. Your area to find a slogan against multiplier. Slim

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